Yesterday I completed a goal for the year to run in a 5K. Our running club at work (Chesterton Running club) selected for it’s couch to 5K event the 16th Annual Run For All Ages 5k in Wakefield around the famous lake Quannapowitt. I really enjoyed it and did not stop my slow jog the entire way!
Link to my results – not that great but getting better..
In the spring of 2016, I did a English / Dutch trip for the company and one day after doing some distributor training in Liverpool, we were asked if we would want to go to the last game of the season to see Manchester United in their home stadium Old Trafford. I was really excited to go since it is the most famous football/soccer team in the world! We had an amazing time and I really am gratful how lucky I was to go. Elarlier today I watched an ESPN 30 for 30 on George Best from Man U and it got me thinking about my visit.
This is the famous old Trafford the night I went. As you can see, it is an amazing holy place where giants of the sport world play!
We were in the Execitive club and this is a photo of George Best playing for Manchester united back in the 70’s that was on the wall when you come into the main entrance.
This is a selfie in front of the “captain’s” wall art. Such an amazing day!
Another of me looking into the stadium.
We had dinner as part of the ticket and it was a real swanky affair including the Manchester United logo on the butter!
I also took a video of the famous crowd singing a song during the game here.
The human brain has as its main objective to continue the species – just like every other organism on the planet. One of it’s best defense mechanisms is to allow you to believe the world revolves around you. Children have this for sure when you think everything is just a part of your world – and everyone is lucky to be part of it. A part of that is the idea that what happens to you – both good and bad – is because of something you did; something you deserve. This is not the case! Every morning you wake up and are still alive you should be grateful that you did not end up like the bug that hit your windshield the night before – we are the lucky ones based on blind luck!
This video from John Green really moved me the way he explains this subject – very disarming and mater of fact, he explains why gratitude is something that we should all have more of. Enjoy!
I first heard of Frank Nelson Cole a few years ago and about how he figured out one of mysteries in Mathnatics – the Mersenne number M67. M67 is computing increasing powers of 2 and finally subtracting 1. The result was the 21-digit number 147,573,952,589,676,412,927. Édouard Lucas had demonstrated in 1876 that M67 must have factors (i.e., is not prime), but he was unable to determine what those factors were.
Cole was an American mathematician born in 1861, was educated at Harvard. He lectured there and later at the University of Michigan and at Columbia University, New York. He had heard about M67 in college and it always interested him.
On October 31, 1903, Cole famously made a presentation to a meeting of the American Mathematical Society where he identified the factors of the Mersenne number 267 − 1, or M67.During Cole’s so-called “lecture”, he approached the chalkboard and in complete silence proceeded to calculate the value of M67, with the result being 147,573,952,589,676,412,927. Cole then moved to the other side of the board and wrote 193,707,721 × 761,838,257,287, and worked through the tedious calculations by hand.
Upon completing the multiplication and demonstrating that the result equaled M67, Cole returned to his seat, not having uttered a word during the hour-long presentation. His audience greeted the presentation with a standing ovation. Cole later admitted that finding the factors had taken “three years of Sundays.”
What have you done in the last 3 years on sunday? Let’s say he spent only 3 hours a sunday on this, that is 468 hours. The determination I think is amazing!
Today i was looking at my linkedin page and realized I have almost perfect symmetry between the 3 groups I have worked for at Chesterton. I started my career in Application engineering and then moving over to R&D. This was for a total of 9 years and 10 months. I then had my first stint in Training, when you combine that with my second time there it comes to 9 years and 2 months. Then the position I have now and back before my last time in Training was Marketing – I have now over 8 years and 5 months in that group.
The second thing I noticed is my current time here in Marketing just surpassed the last time by 1 month (1st time 4 years 2 months, current 4 years 3 months)!
Learned something new today about how Lyndon Johnson in 1963 created a 25% import tax on trucks that is still on the books today! He created the law to counter a tax put on frozen USA chicken in Germany- The tax is named after that as the “chicken tax”.
This tariff has allowed Domestic trucks to dominate the market since the 60’s resulting in the Ford F-150 as the most popular truck on the planet. Some foreign automakers have tried to get around the law, the most famous is the Subaru Brat. It was so popular even Ronald Reagan owned one to tool around his ranch. After he was elected, he was never photographed riding it because of the “optics”. but the Brat was only around a few years because the Fed’s finally caught up to Subaru and forced them to pay back taxes. Reagan’s BRAT!
On March 4th I was part of the Polar Plunge for Special Olympics. I raised over 500 dollars for the cause and all I had to do was jump into the 18F water!
The photo above proves I did it! And it was extremely cold that day – winds that drove the temperature down to around 0F!
A few months ago in a book I was reading I first saw this incredible part of a speech by Teddy Roosevelt called “The man in the Arena”. Not only did it talk about fighting the fight inside the arena it talked about how people who have not done anything will criticize you. The “critics” are people who have never fought for anything and will never feel the thrill or winning or the agony of defeat. It also really made me look at life and are you living it or criticizing it.
This is a quote that I really love and will cherish about getting stuff done.
Back in June of 2011, my friend had someone who worked at ESPN studios in Bristol Connecticut and got us on a list ot get a “special” behind the scenes tour. I had been a fan of ESPN going back to when I was in school in the 80’s so this was a real treat. It was everything I thought it would be and more. Steve’s friend was a graphic artist who could render images over live television to make the item move – like a goal post with the words “Gameday”.
This photo was as we were walking around the main studio building and had these real college football helmets hanging from the walls. Amazing!
This was Steve and I in front of the old ESPN news studio – right where the anchors gave the latest updates on NFL, NBA, and all sports! A few years ago they got rid of this channel and now show almost 24 hour sportscenter.
We were able to look from a window into the editing bay for the SportCenter studio. It was amazing how everything comes together in this place.
This was in the NFL Live studio that also doubles for Baseball Tonight also. On the left behind us is an area for interviews and a mini football field / Baseball diamond.
A 2017 goal/New Years resolution is focusing less on Steps and more on peak heart rate minutes per week and month. I decided I would have a monthly goal that would increase by 5 minutes per month – starting with 15 minutes for January and ending at 70 in December.
This has been alot harder goal then I thought – my body likes to get to Peak heart rate and then come back to cardio while i start to cool down. It is really hard unless I keep sweating to keep my heart rate up. it has been a challenge but I am working on it – and as of today (end of March) i am meeting my goal.
The second thing I realized today is you can make a graph using Google Doc’s and insert it into wordpress (like this blog) and it will update it graph as the data changes in the google doc’s spreadsheet. I thought this was amazing!
Below is a graph of my weekly process:
And here is the average for the month.
I made a page specifically to keep me honest on this goal here.